Health

Post-Traumatic Stress Disorder used to be mainly associated with war veterans or people who are still currently serving in the military. But later analyses of PTSD Statistics have shown that this disorder is not exclusive to those in the military and in fact, it can affect anyone at any age regardless of gender and racial background.

Anyone who has ever been exposed to a traumatic event whether directly or indirectly is a possible candidate for PTSD. The symptoms may occur immediately after the incident or they may start to appear in later months or sometimes even years.

How Many People are Afflicted with this Disorder?

It is estimated that five million people in the United States are afflicted with Post-Traumatic Stress Disorder every year. The differences only lie in the severity of the condition, age, gender and specific traumatic events that triggered the disorder.

This number is only a small portion of the actual number of people in New York who were exposed to traumatic events. These events include exposure to war, sexual abuse such as rape or an attempt thereof, mugging, robbery, and other events that posed threats of death or being severely harmed by the perpetrator. PTSD should be treated as soon as possible. To find a good PTSD in New York, it is best to search on internet. You can type something like “psychiatrist Rockville Centre NY” and you can start browsing the sites.

Gender and Age Statistics

It is approximated that women are more likely to suffer from PTSD ensuing a traumatic event. About eight percent of men who experienced traumatic events in their lives may suffer from PTSD while twenty percent of women exposed to traumatic occurrences are likely to be afflicted with PTSD.

Studies have likewise shown that of the teenage population, about forty percent of them have experienced something traumatic in their lives. Out of this forty percent, fifteen percent of girls and six percent of boys are more likely to suffer from Post-traumatic Stress Disorder.

Other Factors to Consider

Hormones have also been known to play a role in the development of PTSD in people. It is said that people who have hormonal imbalance have a higher risk of developing PTSD, particularly those with lower levels of stress-response hormones.

Low levels of the hormone cortisol or hydrocortisone greatly affect a person’s response to stressful and traumatic situations.

The severity of the traumatic event as well as the support that a person who may be symptomatic to PTSD gets from friends and family also play an important role. These influence the level of the stress disorder that a patient may experience following a traumatic event.

Finally, those who have been known to have suffered from other types of mental or psychological disorder, other stress disorders as well as those who may have had an unhappy childhood experience have a greater risk of developing PTSD.

Retinol cream is a skin care product that contains Vitamin A. As such, it has several valuable benefits. It is considered a very strong topical cream, so it must be prescribed by a doctor or a dermatologist before you can use it. It can be found in lower percentages in some types of cosmetics and is used in anti-aging products.

Retinol cream is an all natural product and retinol itself can be found in things like fish oil. It can also be manmade as well. It is a fat soluble product and is easily absorbed into the skin. It is also an anti-oxidant, which means it can resist skin damage and help get rid of dead cells and clear the way for new cells to grow.

Depending on the type and the brand of retinol cream, the formulas may be different and have different levels of retinol cream in it.

One of the catches to using retinol cream is that you may have to experiment with different concentrations of it in order to discover the one that works best to help whatever condition you are treating. Talk to your doctor or dermatologist for help in determining the proper dosage for you to use.

Benefits of Retinol Cream

Retinol skin care is used to treat skin problems like acne, as well as to fight against aging of the skin. It does this by increasing the amount of cells in a person’s skin on the top layer of the skin, which helps it to rejuvenate and remove wrinkles.

This makes it look younger, as well as plumper due to more collagen being made. Plus, it helps to fade marks in the skin caused by damage by the sun and can also be used to encourage bone growth. Retinol itself helps improve immunity and increases white cell activity, which can help the body fight disease.

Besides using retinol cream, eating healthy foods helps to keep you skin healthy as well. Be sure to eat plenty of fruits, vegetables and other healthy foods. You should also try to get a full eight hours of sleep every night so your body is rested and drink lots of water to help get rid of any toxins in your body.

Possible Side Effects of Retinol Cream

Retinol cream causes side effects in some people who are sensitive to it. Some of these side effects include flakey or red skin and possible itching. It also causes a person’s skin to be very light sensitive and if you use retinol cream you must wear sunscreen so you won’t get sunburned while wearing it for treatment.

One way to possibly avoid this is for you to start using retinol cream very gradually and only put it on every three days at first. Then, slowly build up to using it every night as prescribed. If you do this and still have flakey or peeling skin, then you probably shouldn’t use retinol cream.

You should also wait 30 minutes after washing your face or other part of your skin before you rub on the retinol cream so it won’t cause stinging. Be sure not to put it on close to your eyes or your mouth.

How to stimulate and activate chakras is a million dollar question. It may be that out of the seven major chakras in the human body some of them become inactive or active below par and in this situation; one can consult a seer to diagnose the problem and get things set right.

People resort to various practices and approach seers to get their chakras aroused. Only the genuine and trained seers can guide one in activating of chakras. Many people are duped by imposters claiming to have the power to realign and stimulate a dormant or inactive chakra.

However, there are two ways suggested for the activation and arousal of chakras and those are the right exercises often referred as chakracises and foods. Third Eye Chakra Color is indigo, it influences our capacity to calculate mentally and our sense of judgment.

It also empowers us to distinguish between reality and fantasy. Lofty thinking, poor judgment, paranoia, and a false sense of reality are some of the symptoms of the third eye chakra imbalance.

The true remedy lies in the guidance from a true seer and chakracises consisting of meditations and prayers which could be helpful if performed in the guidance of a trained person. The remote viewing, visualization and lucid dreaming are also part of chakracises which are helpful in correcting the imbalances in chakras.

There are so many chakras related to heart, throat etc, and there are indicators of chakra imbalances in each case which can be corrected to lead a healthy mental and spiritual life. The right food is also helpful in restoring imbalances in chakras. A diet of root vegetables, protein rich foods and spices leads to the activation, stimulation and maintenance of chakras including the third eye chakra.

Physiotherapists, also called physical therapists (PTs), are healthcare professionals involved with the diagnosis and treatment of conditions that can affect your ability to move and perform the activities that you love.

Conditions seen by Vitum Physiotherapists:

• Sprains (e.g. ankle and knee sprain)
• Muscle strains (e.g. pulled hamstrings)
• Fractures and dislocations
• Arthritis (e.g. osteoarthritis and rheumatoid arthritis)
• Back and neck injuries
• Multiple sclerosis (MS)
• Parkinson’s disease (PD)
• Stroke
• Pediatric conditions (e.g. cerepral palsy, spina bifida)
• Work-related injuries
• Sports injuries

Physiotherapy Treatments

Sonia Nilsen Vitum Fysioterapi – your personal physiotherapist will ask about your activities that led to your injury and conduct a thorough evaluation to find the actual cause of your condition. Your therapist will then develop a plan of care to address your needs and goals. Physiotherapy treatments may include:

• Physiotherapy exercises, such as range of motion and strengthening exercises
• Physical agents (e.g. ice/hot packs)
  Electrotherapeutic modalities such as ultrasound and transcutaneous electrical nerve stimulation (TENS)
• Manual therapy techniques
• Functional training
• Postural training
• Gait training
• Assistive device or adaptive device training
• Patient / family education

There are different treatment approaches that your Vitum physiotherapist will employ, often, depending on your specific problem or condition. However, success of your physiotherapy rehabilitation depends on your being actively participating in your treatment and your motivation to achieve your rehab goals.

When you make the decision to attend your very first counselling session, especially couples counselling, it can be a scary and nerve-wracking decision. You may not know how to begin or what to expect. What to expect from a psychotherapy NY therapy session is one of the greatest areas of concerns for those seeking help. However, it is important to know that you can better understand what happens or what to expect as well.

The following information is meant as a guide to those seeking psychotherapy in New York as a way to better ease your mind and help you to be prepared. Preparation is key and this information can help you to really form a great and solid foundation for a successful and healthy, as well as rewarding, psychotherapy session. Use it as a guide and you will be better ready to handle the tenseness and often uncomfortable nature that therapy can entail.

The Individual – First Counselling Session

What you should expect from a psychotherapy session is that you will begin the process alone. Whether it is individual or a marriage counselling process, you will find that it all begins individually. This does not mean that you will do the beginning stages completely without help. Rather, by individual it means you and your therapist. This can be a great time to foster a relationship and really build a long-lasting connection that will help you to begin understanding answers to your questions and the desires and issues that you have.

Usually, these psychotherapy  sessions take place weekly. This consistency is based on the need to really form a bond and a level of trust between the therapist and the patient. Do not expect that it will happen instantaneously and that you are expected to reveal your deepest and darkest emotions and concerns right away. Rather, allow yourself and your therapist and opportunity to grow and really develop an understanding of one another.

Be stretched beyond your comfort level but listen to your instincts if you feel extremely uncomfortable. Instincts matter and you should always listen to yourself and your response. However, if you stretch yourself in therapy appropriately you will find that the rewards that you can take to the next level can be great.

Couples – First Counselling Session

If you are doing couples therapy NYC, you need to know that the knowledge that you gain in the first part of your individual counselling is going to come in very useful. That information is so important to build your relationship to take into a group or couples setting. The topics that are discussed will often be tough to hear and find answers to. The relationship that you have with your therapist can really help in building the answers that you are seeking.

The questions and topics that can come up can range from how to deal with children and the difficulties that they may have to how to handle infidelity. These can be tough but the answers can be found by working together. Other topics can be even harder to handle like abuse or whether or not to leave the marriage altogether. Expect an environment that may get tense but in a controlled environment.

Your psychotherapy NYC therapist will often serve as a mediator so that all can get their opinions out and heard clearly. You can very well expect to say things that you may never have felt comfortable expressing before in your marriage. For this reason, you may need to get emotionally ready to handle it. Again, this is where individual counselling will come into play and help you along the way.

Work Together

Finding a therapist NYC that you can really get along with and connect to is the most important part of therapy. The best way to do this is to really do your research and read others reviews on the issue. You can find what to expect by contacting a therapist and focusing on what you are looking for. Know the questions and issues you want to work on both personally and as a couple. You will find that a plan will be made and you will see great improvements if you are willing and open to the process.

Finding help begins with asking for help. It is vital for you to come to the realization that you have a problem and are truly ready to ask for help. Without you having this epiphany yourself, you will not get better because you do not want to get better.

Once you are finally and truly ready to receive help, there are many people out there who are willing to help you be on the road to recovery and sobriety.

Whether it is a dual diagnosis treatment center or adolescent drug treatment center in Los Angeles, there is a drug rehab Los Angeles facility for every person with an addiction. It is up to you where to go.

One of the first things to think about is the location. You need to decide if you want to check into a rehab facility that is close to home or further away to separate you from the surroundings that led you down the path of addiction in the first place. Some people might choose to stay closer home to be near loved ones and support system.

An important thing to realize is that people want you to get better. They want to help you. They want to see you become healthy. This should really help you in the rehabilitation process, because you know that people want you to see you succeed.

However, none of this can happen until you realize that you have a problem and are ready to reach out for help. You need to want it for yourself before anyone can help you get better and become sober.