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Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder used to be mainly associated with war veterans or people who are still currently serving in the military. But later analyses of PTSD Statistics have shown that this disorder is not exclusive to those in the military and in fact, it can affect anyone at any age regardless of gender and racial background.

Anyone who has ever been exposed to a traumatic event whether directly or indirectly is a possible candidate for PTSD. The symptoms may occur immediately after the incident or they may start to appear in later months or sometimes even years.

How Many People are Afflicted with this Disorder?

It is estimated that five million people in the United States are afflicted with Post-Traumatic Stress Disorder every year. The differences only lie in the severity of the condition, age, gender and specific traumatic events that triggered the disorder.

This number is only a small portion of the actual number of people in New York who were exposed to traumatic events. These events include exposure to war, sexual abuse such as rape or an attempt thereof, mugging, robbery, and other events that posed threats of death or being severely harmed by the perpetrator. PTSD should be treated as soon as possible. To find a good PTSD in New York, it is best to search on internet. You can type something like “psychiatrist Rockville Centre NY” and you can start browsing the sites.

Gender and Age Statistics

It is approximated that women are more likely to suffer from PTSD ensuing a traumatic event. About eight percent of men who experienced traumatic events in their lives may suffer from PTSD while twenty percent of women exposed to traumatic occurrences are likely to be afflicted with PTSD.

Studies have likewise shown that of the teenage population, about forty percent of them have experienced something traumatic in their lives. Out of this forty percent, fifteen percent of girls and six percent of boys are more likely to suffer from Post-traumatic Stress Disorder.

Other Factors to Consider

Hormones have also been known to play a role in the development of PTSD in people. It is said that people who have hormonal imbalance have a higher risk of developing PTSD, particularly those with lower levels of stress-response hormones.

Low levels of the hormone cortisol or hydrocortisone greatly affect a person’s response to stressful and traumatic situations.

The severity of the traumatic event as well as the support that a person who may be symptomatic to PTSD gets from friends and family also play an important role. These influence the level of the stress disorder that a patient may experience following a traumatic event.

Finally, those who have been known to have suffered from other types of mental or psychological disorder, other stress disorders as well as those who may have had an unhappy childhood experience have a greater risk of developing PTSD.


Moving Companies Expert Advice for Anyone who Needs to Relocate

No one knows how much trouble relocation to a new home is better than the people who deal with it every day of their lives. The moving companies who provide moving services to people throughout the nation know more about the hassle and trouble caused by moving than anyone else in the world. That’s why they are the very best resource for anyone who wants to know how to go about moving to a new home while avoiding most of this trouble. Like any good professional, movers love to share the good, and the bad, about their jobs. And because this translates into advice for the common consumer these days, you can walk away a little bit better prepared to handle this rough and tumble time.

This list of ten things are the ten most common things that the movers  hear about from consumers like you. If you are thinking of Umzug Wien, make sure to keep this advice close at hand so that you can stay away from stressful situations and problematic occurrences that often accompany the moving process.

Making a Plan – The best way to avoid trouble when moving is to make a plan ahead of time. Having things written and organized will help you remember everything on the most hectic day of the process. A plan will help you keep everything in order from the beginning of the move to the day you arrive at your new home. Making a moving checklist can also be helpful, so don’t skip this step.

Reserve Your Movers ASAP – When you call to reserve a Vienna moving company too close to the date of your relocation, you run the risk of them not being available. That’s why you need to call early. As soon as you’ve figured out how you are going to move is probably the best time.

Get Rid of Unused Stuff – For both local and long distance moves, the less you have, the cheaper and easier your things are going to be to move. For that reason, make sure to take some time to get rid of unused items that you have been keeping in the attic or the garage. A good rule to follow is if you’ve not used it in the past year, get rid of it.

Get Packing Early – Everyone knows that packing up everything that you own is one of the most time consuming jobs involved in a move. That’s why you need to start packing a month out from the move. If you have things in the attic or things that won’t be used until after you move, you can start packing up even earlier. The less you have to pack as moving day approached, the easier that things will be.

Prepare to Move Pets – All pets are important, which is why people need to plan ahead for the care of their animals throughout the moving process. Animals won’t like the changes going on around them, so hire a friend to pet sit on the big day and consider hiring special pet movers to get your pet to your new home without any hassle.

Hydration and the Big Day – No matter if you plan to move on your own or hire moving companies to do the work for you, make sure that you keep water bottles on hand so that everyone can stay hydrated. Heat related illness can be dangerous, so keep this tip in mind as you prepare for the big day.

Avoiding Damage to Your Home – Take some time to pad the floors and the doorways so that the movers don’t accidentally damage your home just before you move out. You can do the same at your new home as well if you want to have the best experience. Movers are professionals and they are good at what they do, but accidents do happen so keep this in mind.

Relocation Aid – Regardless of which method you plan to use, you will not be able to transport everything into a moving vehicle on your own. As such, ensure you choose the right movers, get help outside of a big relocation corporation, or invite family over for a moving pizza party so that you aren’t lifting all of your heavy stuff on your own.

Don’t Forget the Tip – The best way to tell the people who are handling your goods throughout the process that they’ve done a good job is by tipping them. Make sure that you don’t forget the tip; even if you’ve paid a pretty penny for the move itself, consider the fact that these workers generally never see any of it. Reward great service directly to the workers.

The Importance of Labels – It’s really a good idea to label all of your boxes so that you can not only keep track of them, but so that you know where to put them when you are unloading the truck. Unpacking your home is only made easier when you can organize your boxes in an orderly fashion.

When preparing for your next relocation, keep this advice close at hand. While it might be one of the more difficult times in your life, relocating to your new home shouldn’t be a nearly impossible task. In the end, employing these simple tips can really put you on the right track from the beginning.


Retinol Cream Makes Your Skin Look Younger

Retinol cream is a skin care product that contains Vitamin A. As such, it has several valuable benefits. It is considered a very strong topical cream, so it must be prescribed by a doctor or a dermatologist before you can use it. It can be found in lower percentages in some types of cosmetics and is used in anti-aging products.

Retinol cream is an all natural product and retinol itself can be found in things like fish oil. It can also be manmade as well. It is a fat soluble product and is easily absorbed into the skin. It is also an anti-oxidant, which means it can resist skin damage and help get rid of dead cells and clear the way for new cells to grow.

Depending on the type and the brand of retinol cream, the formulas may be different and have different levels of retinol cream in it.

One of the catches to using retinol cream is that you may have to experiment with different concentrations of it in order to discover the one that works best to help whatever condition you are treating. Talk to your doctor or dermatologist for help in determining the proper dosage for you to use.

Benefits of Retinol Cream

Retinol skin care is used to treat skin problems like acne, as well as to fight against aging of the skin. It does this by increasing the amount of cells in a person’s skin on the top layer of the skin, which helps it to rejuvenate and remove wrinkles.

This makes it look younger, as well as plumper due to more collagen being made. Plus, it helps to fade marks in the skin caused by damage by the sun and can also be used to encourage bone growth. Retinol itself helps improve immunity and increases white cell activity, which can help the body fight disease.

Besides using retinol cream, eating healthy foods helps to keep you skin healthy as well. Be sure to eat plenty of fruits, vegetables and other healthy foods. You should also try to get a full eight hours of sleep every night so your body is rested and drink lots of water to help get rid of any toxins in your body.

Possible Side Effects of Retinol Cream

Retinol cream causes side effects in some people who are sensitive to it. Some of these side effects include flakey or red skin and possible itching. It also causes a person’s skin to be very light sensitive and if you use retinol cream you must wear sunscreen so you won’t get sunburned while wearing it for treatment.

One way to possibly avoid this is for you to start using retinol cream very gradually and only put it on every three days at first. Then, slowly build up to using it every night as prescribed. If you do this and still have flakey or peeling skin, then you probably shouldn’t use retinol cream.

You should also wait 30 minutes after washing your face or other part of your skin before you rub on the retinol cream so it won’t cause stinging. Be sure not to put it on close to your eyes or your mouth.